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Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
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Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury.
Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
Item #: 39259167

Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction

Item #: 39259167

KYD 17

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Order now and get it around Sunday, July 19
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Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury.
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What Stands Out

Comprehensive Coverage
Includes 52 stretching and bodyweight exercises targeting core, abs, legs, glutes, and upper body, ensuring a well-rounded home workout experience.
Durable Laminated Design
Each poster is laminated for durability, allowing for easy handling and long-lasting use without wear and tear, perfect for an active home gym environment.
User-Friendly Instructions
The clear, instructional guide aids users of all skill levels in properly executing poses, enhancing workout effectiveness and reducing the risk of injury.

Product Details

Get fit with Vive Workout Posters for Home Gym. Strengthen your core, abs, legs, glutes, and upper body with our laminated wall chart. Browse now at Ubuy Cayman Islands.
  • EFFECTIVE FULL BODY STRETCHES: Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury. The laminated poster walks you through stretching targeting 12 areas of the body.
  • 52 EASY TO FOLLOW MOVEMENTS: Featuring multiple stretches for each target area, the stretching workout poster is laid out in an easy to follow format with directional cues. The basic stretching guide includes stretches for the neck, shoulders and arms, chest, back, torso, abdomen, hips, quadriceps, hamstrings and lower legs.
  • REAL IMAGES FOR EASY VISIBILITY: Each stretching exercise is illustrated with a real image to provide greater clarity on safe, effective body positioning and motion. The vibrant, full-color poster measures 30” by 17” and is ideal for home gyms, studios, bedrooms and living rooms.
  • PREMIUM LAMINATED POSTER: Printed on premium paper, the Vive stretching workout poster features full-color images and is laminated on both sides for greater durability. The workout poster is packaged in a rigid mailing tube for optimal protection during shipping.
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
Brand NameVive
Model Year2023
Target AudienceAdult
Recommended Uses For ProductProviding stretching instructions during workouts
UPC810041983787
ManufacturerVive Health
Unit Count1.0 Count
Global Trade Identification Number00810041983787
Model NumberRHB2028
Part NumberRHB2028
FormatIllustrated
Calendar TypeNon Dated
Paper Size30 inches by 17 inches (76.2 cm)
BindingUnknown Binding
Special FeaturesLaminated Wall Chart
Item Weight0.18 Kilograms
Item Dimensions L x W30"L x 17"W (76.2 cm)
Cover MaterialPaper
MaterialPaper
ColorMulticolor
BrandVive
Year2023
Sheet Size30 inches by 17 inches (76.2 cm)
Package Weight1 Pound

Who Should Buy?

Suitable For
  • Home Fitness Enthusiasts

    Ideal for individuals who prefer working out at home and want structured guidance on various exercises.

  • Beginners to Exercise

    Great for newcomers seeking clear instructions and visual aids to perform full-body workouts effectively.

  • Physical Education Teachers

    Useful for educators needing concise visual resources to teach proper stretching and workout techniques in classes.

Not Suitable For
  • Advanced Trainers

    May not provide enough challenge or variety for experienced athletes looking for intensive workouts.

  • Clients with Specific Injuries

    Not suitable for individuals recovering from injuries that require tailored exercise plans prescribed by professionals.

  • Professional Trainers

    Does not meet the needs of certified trainers who require advanced techniques and personalized workout plans for clients.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What exercises are included in the Vive Workout Posters?

    Answer: The Vive Workout Posters feature a comprehensive range of 52 stretching exercises that target the entire body. These include both dynamic and static stretches to enhance flexibility, improve posture, and reduce the risk of injury. Each exercise is depicted with clear visuals and step-by-step instructions, ensuring easy understanding for all fitness levels. Whether you're a beginner or an advanced user looking to refine your routine, these posters provide a structured approach to your warm-up and cool-down phases.
  • Question: Are the Vive Workout Posters suitable for beginners?

    Answer: Yes, the Vive Workout Posters are designed to cater to all fitness levels, including beginners. With detailed illustrations and straightforward instructions for each stretch or exercise, individuals new to fitness can easily follow along. The posters serve as an excellent resource for beginners to build a solid foundation in their workout routine while learning proper body mechanics and form, promoting lifelong fitness habits.
  • Question: How can I incorporate the Vive Workout Posters into my home gym routine?

    Answer: Incorporating the Vive Workout Posters into your home gym routine is straightforward. You can hang the posters on the wall where you workout, allowing for seamless visual access during your exercise sessions. Use them as a guide before and after your main workout to ensure you're properly stretching both pre- and post-exercise. This adds structure to your routine and elevates your performance and recovery, no matter the type of workout you're doing, be it cardio or strength training.
  • Question: Are the posters laminated?

    Answer: Yes, the Vive Workout Posters are laminated, making them durable and easy to clean. The lamination protects the posters from wear, moisture, and smudging, ensuring that they maintain their vibrant colors and clarity over time, even in a sweaty home gym environment. This feature allows them to be used repeatedly without risk of damage, making them a smart investment for anyone dedicated to maintaining a healthy lifestyle.
  • Question: Can the Vive Workout Posters be used for physical therapy?

    Answer: Absolutely! The Vive Workout Posters are excellent tools for physical therapy as they include a variety of stretches that can aid in rehabilitation and recovery. Physical therapists often recommend using visual aids to guide patients through proper movement patterns. These posters can help individuals recover from injuries by providing at-home accessibility to essential stretches. Always consult with a healthcare professional before starting any new exercise regimen, especially during recovery.
  • Question: What dimensions are the Vive Workout Posters?

    Answer: The Vive Workout Posters are typically designed in a large format, ensuring that all instructions and illustrations are easily readable from a distance. This makes them perfect for wall display in a home gym setting. While specific dimensions may vary, they are designed to be large enough to provide ample detail while being convenient to fit standard wall spaces without obstructing other gym equipment.
  • Question: How do I clean the laminated posters?

    Answer: Cleaning the laminated Vive Workout Posters is simple! You can wipe them with a damp cloth and a mild detergent to remove any dust or sweat residue. Avoid abrasive cleaners, as these can scratch the laminated surface. Regular cleaning helps maintain clarity and keeps the posters looking new, which is crucial in a busy workout environment. This ease of maintenance makes them even more convenient for regular use.
  • Question: Will the posters stay in place on my wall?

    Answer: The Vive Workout Posters can easily be hung using push pins, tape, or adhesive hooks, depending on your preference and wall type. For maximum stability, consider using a mounting option that suits your wall surface to prevent them from curling or falling. Once in place, they provide a reliable workout reference that won’t slip during your training sessions, allowing you to focus on your exercises without distractions.
  • Question: Are the stretching exercises safe to perform?

    Answer: Yes, the stretching exercises depicted on the Vive Workout Posters are generally safe to perform when done correctly. They focus on proper form and technique, crucial for preventing injury. It’s advisable to listen to your body and avoid pushing through any pain during stretches. These safety guidelines and proper execution are emphasized in the poster instructions, making them beneficial for users at all physical fitness levels.
  • Question: Where can I buy Vive Workout Posters in Cayman Islands?

    Answer: You can conveniently purchase the Vive Workout Posters from Ubuy, which offers a great selection of fitness products, including this workout chart. Ubuy provides fast shipping options to Cayman Islands, making it easy for you to enhance your home gym setup. Visit their website, where you'll find this product along with user reviews, helping you make an informed decision.

Vive Fitness Wall Charts RHB2028 Editorial Review

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KYD 17

Order now and get it around Sunday, July 19

QTY:

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Features & Benefits

  • 52 stretching exercises targeting 12 areas of the body
  • Real images provided for easy clarity
  • Premium laminated poster for added durability
  • Measures 30” by 17” for easy visibility
  • 60 day guarantee offered by Vive

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