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Item #:
37985292
FitMate Dumbbell Exercise Poster, Home Gym Decor, Workout Guide - 16.5x25" | Free Weights Workout Routine Poster, Weight Training Chart, Gym Wall
90% of respondents would recommend this to a friend
Item #:
37985292
KYD 18
Price Details
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QTY:
Order now and get it around Tuesday, July 28
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Achieve full body workout routine with informative exercise positions
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What Stands Out
Comprehensive Guide
The FitMate Dumbbell Workout Poster offers a complete guide for various free weight exercises, ensuring users maximize their home workouts with effective routines tailored for beginners and seasoned fitness enthusiasts.
Durable Design
Made with high-quality materials, this poster is designed to withstand daily use while maintaining vibrant colors and clear illustrations, making it a durable addition to any home gym or workout space.
Versatile Decor
Beyond functionality, the stylish design of this workout poster seamlessly complements your home gym aesthetic, serving as both a motivational tool and an attractive decor piece for any fitness room.
Product Details
- ACHIEVE YOUR FITNESS GOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is included for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
- WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine!
- DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set!
- HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with push-pins. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout!
- LAMINATED, CHOOSE BETWEEN TWO SIZES: Each poster is laminated for durability. Choose between two sizes to fit your gym workout space. Get the 16.5 x 25 inches as a reference guide and planning or the larger version 20 x 30 inches version for better visibility during your workout.
| Orientation | Portrait |
| Item Shape | Rectangular |
| Theme | Fitness |
| Wall Art Form | Poster |
| Color | blue |
| Product Style | Dumbbell |
| Room Type | Home Gym |
| Color Family | Blue |
| Pattern | Polka Dot |
| Frame Type | Unframed |
| Special Features | Laminated |
| Mounting Type | Wall Mount |
| Is Framed | No |
| Is Original Artwork | No |
| Recommended Uses For Product | home gym workout planning and reference guide |
| Indoor Outdoor Usage | Indoor |
| Size | 24.8"L x 16.5"W (63 cm) |
| Item Dimensions L x W | 24.8"L x 16.54"W (63 cm) |
| Item Weight | 0.15 Kilograms |
| Unit Count | 1.0 Count |
| Number of Items | 1 |
| Age Range Description | Adult |
| Brand Name | PosterMate |
| Customer Package Type | FFP |
| Manufacturer | PosterMate |
| Item Type Name | Post Exercise Group |
| Included Components | Post Exercise Group |
| Number Of Panels | 1 |
| Material | Paper |
| Frame Material | No Frame |
| Finish Type | Glossy |
| Paint Type | Graphic Print |
| Paper Finish | Glossy |
| Cover Material | Paper |
What's in the box
Post Exercise Group
Who Should Buy?
-
Home Fitness Enthusiasts
Ideal for individuals looking to enhance their home workouts with structured dumbbell exercises and visual guidance.
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Beginners in Strength Training
Perfect for those new to weightlifting, as it provides clear instructions for proper techniques and routines.
-
Decor Seekers
A stylish addition to a home gym that offers both functionality and aesthetic appeal for workout spaces.
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Advanced Lifters
Experienced weightlifters may find limited value, as the routines may not be challenging or varied enough.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the FitMate Dumbbell Workout Exercise Poster?
Answer: The FitMate Dumbbell Workout Exercise Poster is a detailed visual guide that showcases various workout routines designed specifically for use with free weights. Measuring 16.5 x 25 inches, it fits perfectly on your home gym wall as both a workout guide and a piece of decor. The poster aims to help fitness enthusiasts of all levels enhance their weight training skills. Each exercise is illustrated for clarity, making it easy to follow along during your workout sessions. -
Question:
What kind of exercises does the poster feature?
Answer: The poster features a diverse range of dumbbell exercises that target various muscle groups, including but not limited to biceps, triceps, shoulders, chest, back, and legs. Each exercise is visually represented with step-by-step instructions, making it accessible for beginners while also providing advanced variations for seasoned athletes. By incorporating these exercises, users can create a balanced workout routine that promotes strength, endurance, and overall fitness. -
Question:
Can beginners use the FitMate Dumbbell Workout Exercise Poster?
Answer: Absolutely! The FitMate Dumbbell Workout Exercise Poster is designed with beginners in mind. The visual format and clear instructions make it easy to understand how to perform each exercise safely and effectively. Beginners can start with simple movements and gradually advance to more complex ones as they build confidence and strength. This poster serves as an excellent tool for those looking to establish a solid foundation in their fitness journey. -
Question:
Is the poster suitable for home gyms?
Answer: Yes, the FitMate poster is specifically designed for home gym environments. Its dimensions of 16.5 x 25 inches allow it to fit well on any wall, providing both inspiration and guidance during workouts. The poster's vibrant design not only serves a functional purpose but also enhances the aesthetic appeal of your workout space, motivating you to stay committed to your fitness goals. -
Question:
Does the poster come with a workout routine?
Answer: Yes, the FitMate Dumbbell Workout Exercise Poster includes multiple workout routines tailored for various fitness levels. Each routine is structured to target different muscle groups, promoting balanced strength development. The inclusion of combined movements and variations allows users to customize their training sessions, making it a versatile addition to any workout regimen. -
Question:
How can I display the poster in my gym?
Answer: Displaying the FitMate poster is simple and practical. You can hang it on a wall using poster tack or frame it for a more polished look. Placing it at eye level ensures you can easily refer to it while exercising. This accessibility encourages adherence to your workout plan, as it serves as a constant reminder of your goals and the exercises you need to perform. -
Question:
What materials is the poster made of?
Answer: The FitMate Dumbbell Workout Exercise Poster is printed on high-quality, durable paper that is designed to withstand the rigors of a workout environment. The material is resistant to tearing and fading, ensuring that your investment remains vibrant and legible even after extensive use. This durability is essential for those who engage in regular workouts and need a resource that can keep up with their active lifestyle. -
Question:
Are there any online resources available for more workouts?
Answer: Yes! Alongside the FitMate poster, many fitness websites and apps offer online resources that complement your workouts. You can find video tutorials, additional workout plans, and nutrition tips that can enhance your overall fitness routine. Using the poster as your foundation, these resources can provide further guidance and help you diversify your training. -
Question:
How do I maintain the condition of the poster?
Answer: To maintain the condition of your FitMate Dumbbell Workout Exercise Poster, it’s advisable to keep it in a dry area away from direct sunlight to prevent fading. If it gets dirty, gently wipe it with a damp cloth to remove dust or stains. Avoid placing it in high-traffic areas where it might be damaged. Proper care will ensure it remains a valuable resource for your workouts for years to come. -
Question:
Where can I buy the FitMate Dumbbell Workout Exercise Poster?
Answer: You can purchase the FitMate Dumbbell Workout Exercise Poster on Ubuy. Ubuy is a reliable online shopping platform that offers a wide range of fitness products, including this poster. Their user-friendly interface and efficient delivery service make it easy for customers in Cayman Islands to get their hands on the workout guide promptly.
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12 June 2026 · via Trustpilot
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KYD 18
Order now and get it around Tuesday, July 28
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- Comprehensive guide to achieve workout goals
- Most effective exercises chosen by personal trainers and fitness gurus
- Plan workouts in advance with a variety of exercises
- Functional addition to any home gym, garage or studio
- Laminated poster for durability and better visibility of exercises
- Available in two sizes for gym workout space
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